TPU Hauora Mahi Matatau | Ngā Otinga TPU Hauora Maha-Aroha, Whakamana-Mōrearea
TPU Hauora Mahi Matatau
Mō ngā kaupapa TPU hauora kei heakāore e ranea te kotahi paerewa hauora.
Kua hangaia ngā matū mahi matatau mōngā whakaritenga maha-herepērā i
ngawari + pumau mo te wa roa, mārama + taha miihini, matapihi tukatuka pumau + ahua mata,
iti te ahunga o te kakara + te pupuri i te mahi, me te āheinga whakarewa + te ōritetanga o te āhua (e whakawhirinaki ana ki te kaupapa).
ehara i te mea "ngaro tetahi taonga", engarite whakataurite i ngā whakaritenga mahame te kore e pakaru te matapihi tukatuka extrusion/kiriata/rau.
Whakamanatanga-Whakaiti Mōrearea
Rautaki Whakatakoto
Te Whakatūnga Matapihi Tukanga
Kōwhiringa Taumata-Pūnaha
Tautoko mō te Rārangi Poto me te Whakamātautau
Āhea te Kōwhiri i te Mahi Matatau (Tirohanga Tere)
Kōwhiria he mahi matatau ina
- Kei tō kaupapa2+ ngā herenga matua(hei tauira, te ngawari + te pupuri mo te wa roa; te mārama + te kaha; te hiri + te ahua).
- Ka paahitia e ngā whakamātautau tētahi whakamātautau engari ka rahua i tētahi atu (he mārama te āhua, kātahi kangā piko/roimata; ka hiri pai, kātahingā turuturu i muri i te koroheketanga).
- Ko tō matapihi tukatuka kokuiti rawa(te rere o te kohu, ngā hapa o te mata, te rerekētanga o te ine, te kore pumau o te wā roa).
- He nui te utu mō te manatoko, ā, me whai koe i tētahiara poto ake ki tētahi rārangi poto pumaui mua i te whakamanatanga nui.
Ngā huinga "here maha" noa
- Ngāwari + Te pumau mō te wā roa(te āhua me te pupuri i muri i te koroheketanga/te whakapakari tinana)
- Māramatanga + Tawhā Ā-ringa(he āhua mārama, engari kāore e whakaiti i te roa)
- Te pumau o te tukanga + Te kounga o te mata(putanga pumau + āhua/ahua ōrite)
- Te iti o te ahunga kakara + Te pupuri mahi(ngā whāinga pūoko me te kore he matapihi whaiti)
- Āheitanga Whakarewa + Te ōritetanga o te āhua(hiri pumau + mārama pumau i roto i ngā putea/kiriata)
Ngā Aratau Rahunga Noa (Pūtake → Whakatika)
Ko te mahi matatau ka tīmata mai i te tautuhi i te hapa: ko te take he
te kore taurite i waenga i ngā whāinga mahi, te whakahaere tukatuka me te mooni manatoko.
| Tohu i te Raina / I roto i te Marae | Te Take Tino Noa | Aronga Whakatika Noa |
|---|---|---|
| Te nekenekehanga o te rota-ki-te-rota (te āhua, te pakeke/te āhua, te whanonga tukanga) | Kāore i hangaia te pakari o te whakatakotoranga kia taea ai te whakahoki anō; he tino teitei rawa te aro o te tukanga | Whakapai ake i te pakari o te whakatakotoranga; whakakahangia ngā mana whakahaere matua; hangaia he rārangi poto me te matapihi ka taea te tukurua |
| He kuiti rawa te matapihi whakaputa/kiriata (te rere o te kohu, ngā hapa o te mata, te rerekētanga o te ine) | Te makuku/te poke, te kore pumau o te hītori wera, ngā koikoi kutikuti; he tairongo rawa te rauemi | Te whakahaere whakamaroke; te whakahaere wera/kutikuti; te whakawhānui i te matapihi tukatuka mā te rautaki whakatakotoranga |
| Ngā hekenga mahi mō te wā roa (te koroheketanga/te whakatikatika, te aro ki te rokiroki) | Kāore te tawhē pupuri i te taurite ki te ngawari/mārama; kāore i te tino mārama te horopaki whakamana. | Kōwhiria te huarahi pupuri mō te wā roa; tirohia ngā wāhanga kua oti i muri i te tawhitotanga (e whakawhirinaki ana ki te kaupapa) |
| Ka paahitia e ngā hiri ngā whakamātautau tuatahi engari ka rahua i muri i te whakahaere/te penapena | He kuiti rawa te matapihi whakarewa; he aro nui ki te āhua o te tuitui/te whakapiri; he kore e ōrite te ara rauemi | Ara arotahi-hiri + whakatikatika matapihi whakarewa; whakau i te matotoru o te hanga; manatoko i muri i te koroheketanga (e whakawhirinaki ana ki te kaupapa) |
| He mārama te āhua, engari ka pakaru/ka haehae i te whakamahinga tūturu | Ko te mārama te mea nui, kaua e aro ki te taha ā-ringa; he kaha rawa te āhua/te matotoru | Whakaōritehia te māramatanga me te pakari; whakarerekētia te matotoru o te whāinga; whakamanahia i runga i ngā huihuinga āhuahanga tūturu |
mahi pumau + tukatuka ka taea te tukuruai runga i tō āhuahanga tūturu me tō mahere manatoko tūturu (e whakawhirinaki ana ki te kaupapa).
Ngā Kōwhiringa Whakaritenga (E tika ana mō te Hauora)
Kei raro nei ngā tohutohu noa e arohia ana e mātou mō ngā kaupapa TPU hauora. Ko te whaihua whakamutunga ka whakawhirinaki ki te āhua o te taputapu, te huarahi tukatuka, me te mahere manatoko (e whakawhirinaki ana ki te kaupapa).
Mata me te Āhua
- Te āhua pūmau o te mata / te maeneene
- Te aronga mārama me te pumau o te kohu
- Te ahunga ārai-aukati mō te whakahaere kiriata/pepa
Te Pupuri Mahi
- Te aronga pupuri rawa mō te wā roa
- Te pumau i raro i te hītori wera (e whakawhirinaki ana ki te tukanga)
- Te whakaiti i te aro ki te rokiroki/te koroheketanga (e whakawhirinaki ana ki te kaupapa)
Te Tukatuka me te Hononga
- Te whakahāngai matapihi whānui/kiriata
- Te ahunga pumau o te hanga rau
- Te whakarewa/te hiri i ngā matapihi (pēke/ipu)
Te Whakahaere i ngā Whakamātautau (Rārangi Poto → Whakaū → Manatoko)
1) Rārangi Poto
Ka tīmata mātou i te āhua o tō pūrere me te mōrearea rahunga matua, kātahi ka whakaarohia he rārangi poto (e 2–4 ngā tohutohu te nuinga).
- Te āhua o te pūrere me te ara tukatuka
- Te whānuitanga matotoru me te pakeke/te āhua o te whāinga
- Ngā here matua me te tohu o te korenga
2) Whakapūmau i te Tukatuka
Ka whakahāngaihia e mātou te matapihi tukatuka kia ōrite te rere o te matū puta noa i ngā oma roa me ngā reiti putanga tuturu.
- Te whakamaroke me te whāngai
- Te whakahaere wera/kutikuti me te horoi
- Te pumau o te mata / te ine / te hanganga
3) Manatokohia i ngā Wāhanga Tuturu
Ka tūtohu mātou kia manatokohia te āhuahanga tūturu me te tikanga honohono tūturu, kaua ko ngā whakamātautau taumata-kapia anake.
- Āhua + pupuri mahi
- Whakatauira āhua whakamahi (piko/hiri/whakahaere)
- Tō arotahi whakamana (e whakawhirinaki ana ki te kaupapa)
Tono Tauira / TDS
Hei tūtohu wawe i tētahi rārangi poto mahi matatau, tēnā tohaina mai:
- Te āhua me te ara o te taputapu:kātene / ngongo / kiriata / putea; tikanga whakaputa / whakarewa / hanga rau / tikanga whakarewa (e whakawhirinaki ana ki te kaupapa)
- Ngā here matua:ngawari, pumau mo te wa roa, mārama, matapihi tukatuka, ahua o te mata, pono o te hiri, iti te ahunga kakara
- Ngā tohu o te korenga o te mahi (mēnā he tohu):te rere o te kohu, te rerekētanga o te ine, te piko, te haehae, ngā hapa o te mata, te turuturu o te hiri, te takanga tawhito, te rere o te rota-ki-roopu
- Ngā tuhipoka raina / tukanga:te tere putanga, te whānuitanga matotoru, ngā tautuhinga o nāianei me ngā kitenga matua o te kore pumau






